‘Living Words’ is a solution which oftentimes tests out in my sessions with clients. How Living Words are a solution is from the perspective that when it comes to our mind and all the experiences we face in ourselves and our life, we are already ‘living words’. Have a look at how everything from your actions, to your reactions, experiences, self-image and how you perceive the world around you is all coming from and based on the ‘words’ which exist in your mind as your thoughts. Even when you can’t pinpoint any conscious streams of thought, you’ll find that you’re always in some way embodying certain words in terms of how you’re experiencing and expressing yourself.
For example in a moment when you typically feel anxious, you are embodying and living the word ‘anxious’, along with the thoughts, belief systems and internal conversations connected to the anxiety – all of which are also words which you live within yourself.
The ‘solution’ as living words is when you take ‘directive charge’ of the words you are going to live in moments. The moment when you go into anxiety would be a moment wherein you are allowing your mind to take directive charge over you, deciding who you are, how you experience yourself and which words you are living in that moment. We tend to allow our mind to do this because generally speaking we’ve never learned or realized that we have that ability to decide for ourselves who we are and will be in our life.
Although this concept of living words may sound simplistic and may sound similar to ‘positive affirmations’, which is where you say statements like ‘I am intelligent’, ‘I am beautiful’ or ‘I accept myself’ in hopes of integrating those statements through speaking them, it’s important to understand that the process of truly integrating and living a word to the point where it actually becomes a living embodiment of who you are requires a slightly more expanded application in order to be effective.
In my QCK sessions I support you with the steps that are necessary to truly integrate living words. These steps are:
- Developing awareness and understanding of the mind. Before you can change an issue, there needs to be a certain level of understanding and awareness of how it exists. QCK identifies and maps out, through ‘reading’ your mind and body relationship, which dimensions of your mind are relevant for you to understand and become aware of to establish a foundation for self-change.
- Finding the relevant corrective words. The understanding and awareness of your issue will lay the foundation and open the door for you to more easily see how and why living specific words is the solution to changing the issue. I assist you to find these words during the session.
- Real-time application. When you have found your living words, the next step is to integrate them into real-time everyday moments. This is a very important part of the process of self-change, wherein I as the QCK practitioner stand as a point of support and cross-reference as you walk your journey of practicing and living the words that tested out in your life.
In a QCK session you are guided through every step of this process. This is the proven method to make self-change real.